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“The chaos that exists in our everyday lives is not unlike the harsh conditions animals have to endure in the dry, thorny Savannah. And like the animals, we seek refuge in a place that makes our bodies stronger and enhances our survival. The animals choose the tree of life - The Acacia. A good choice for us too.”
We are a team of energetic health and fitness professionals dedicated to inspire, enhance and motivate you to achieve your personal best. 
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- Passion: constantly challenging my body to new levels
- Favourite food: anything to satisfy my hunger - at the moment Vicky's breakfast smoothie.
- All time hero’s: Spiderman (do Super Hero's count?) and Lance Armstrong
- Favourite Book/Movie: Any book or movie that has a message of inspiration, motivation or self-improvement.
- Favourite saying: “If you want to be in front, then act like you are behind”
With bounds of energy and a desire to live life to the full, Joe has endeavoured upon many physical challenges since a teenager. In recent years, he has completed 8x Ironman Triathlons and an endless number of triathlon, swimming, cycling and running races. His genuine care for others and unselfish nature, has lead him along his career path thus far. Commencing as a fitness trainer in South Africa in 1993, he then qualified as a massage therapist and chiropractor. More recently, Joe has taken on an education role with Spidertech Kinesiology Tape, conducting presentations, workshops and courses teaching therapists and practitioners. His passion for constantly seeking his personal best is infectious. Combined with his endless knowledge and experience in the health and fitness industry, as a client of Joe’s you are ensured to be inspired to achieve your own personal best and lifestyle goals.
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- Nickname: Vickarella, Vixen, Mum
- Moment of glory: “crossing the finish line of my first Ironman Triathlon a week after getting married”
- Passion: “anything that gets my heart rate up in the great outdoors”
- Greatest achievement: becoming a mother (twice)
Vicky has an infectious ambition that has driven her to excel in her academic and sporting pursuits. She has a major in exercise physiology, masters of nutrition and dietetics, post graduate degree in sports nutrition, certified as a level 4 Pilates Coach and has attended numerous health and fitness workshops and seminars. Her list of sporting achievements is just as impressive with a long history of gymnastics at a national level, cross country running and more recently, competing in Ironman Triathlons.
Vicky is an educator. She imparts her knowledge and expertise in a manner that allows you to comprehend and take action. As a client of Vicky’s you are guaranteed to receive the most up to date evidence based information relating to both nutrition and exercise. |  |
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- Greatest challenge: Leading a balanced lifestyle
- Favourite time of the week: Having all my family together at the same time (husband, 2 daughter, 2 sons)
- Top 5 favourite books: 'The great & secret show', 'about a boy', 'Tuesdays with Morrie', 'The Da Vinci Code', 'The Alchemist'
- Strongest feature: Compassion and perseverance
Rebecca is a mother of four who divides her time between her two passions, Pilates and being the best mum she can be. After gaining weight during her first pregnancy and sustaining a serious shoulder injury at work, Rebecca endeavoured to make some serious lifestyle changes. She educated herself about healthy eating and lost more than 40kg. The search was then on for a gentle yet effective exercise program that would care for her shoulder injury. Rebecca gave Pilates a go and has never looked back. Several years later, she is completely pain free and has a new appreciation for what it means to be strong, fit and healthy.
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