EAT PLAY LOVE on SEN
Five more sleeps until our EAT PLAY LOVE Seminar!! Here at Acacia Health we are getting really excited. This morning Vicky spoke to the very early morning crew at SEN to tell them all about the program. If you missed it here is a recording - simply click the link ... read more »
Why have I gained weight since starting exercise?
The more I exercise, the more weight I lose, right? Well, not always! The body is a complicated beast, and sometime we need to make conscious decisions to ensure the kilos don't creep on as we rev up our exercise programs. All to often I hear the complaint of unexpected ... read more »