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    30-Days Of Pilates… Tick!
    I love how when you set out on a journey you have certain expectations about how things might pan out. I love it even more when your expectations are exceeded! So 30-days ago I began my challenge to complete 45-minutes of Pilates for 30-days in a quest to ... read more »


    How To Be A Part Of Easter Festivities Without Feeling Guilty Or Deprived
    As the hot cross buns and Easter eggs start taking their place on the supermarket shelves a few thoughts might be crossing your mind… The first one might quite simply be ‘where on earth have the last few months gone?’ The second, more a feeling than a thought, may ... read more »

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