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    Monkey See, Monkey Do…
    https://www.youtube.com/watch?v=ZL0k1Xxm_tU&feature=youtu.be In my 9 and a half years of being a parent, one thing is certain... kids are like sponges - they soak up absolutely everything they see and hear. And given that it takes some time to "socialise" a lot of the "rights and wrongs," there may be ... read more »

    A Change is as Good as a Holiday…
    https://www.youtube.com/watch?v=3coLORBapAA&feature=youtu.be At the ripe young age of almost 38 years, I'm just about in the best shape that I can remember. I have been fitter (when training for Ironman Western Australia in 2008) and I have been stronger (when competing in National AerobicSport in 1996), but my overall ability ... read more »

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